Dash of chili powder

Dash of chili powder

Seasoning

Item Rating: 75/100

1 serving (0 grams) contains 2 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.3 grams of carbohydrates.

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709.8
calories
47.3
protein
142.0
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 236.6 mg 10%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 94.6 g 337%
Sugars 47.3 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 709.8 mg 54%
Iron 47.3 mg 262%
Potassium 3785.4 mg 80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

48.0%
16.0%
36.0%
Fat: 425 cal (36.0%)
Protein: 189 cal (16.0%)
Carbs: 568 cal (48.0%)

About Dash of chili powder

A dash of chili powder is a flavorful spice blend that originates from Mexican and Southwestern cuisine. Typically made from dried ground chili peppers, it often includes additional seasonings such as cumin, garlic powder, oregano, and paprika. This versatile condiment adds a smoky, spicy kick to dishes ranging from soups and stews to meats and vegetables. Rich in capsaicin, the active compound responsible for its heat, chili powder may offer health benefits such as promoting metabolism and aiding in pain relief. It’s also a source of antioxidants, vitamins A and C, and essential minerals. However, excessive consumption might irritate sensitive stomachs or cause discomfort in those with digestive issues. Use it sparingly to enhance flavor and enjoy its robust properties without overdoing it. Perfect for spicing up your meals, a dash of chili powder is both a seasoning and a source of nutritional benefits when used in moderation.