Dark sauce pork belly

Dark sauce pork belly

Dinner

Item Rating: 46/100

1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 40.0 grams of fat, and 10.0 grams of carbohydrates.

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709.8
calories
31.5
protein
15.8
carbohydrates
63.1
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 63.1 g 80%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 1261.8 mg 54%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

8.3%
16.6%
75.0%
Fat: 567 cal (75.0%)
Protein: 126 cal (16.6%)
Carbs: 63 cal (8.3%)

About Dark sauce pork belly

Dark Sauce Pork Belly is a rich and flavorful dish rooted in East Asian cuisine, often celebrated for its sweet, savory, and umami-packed profile. The centerpiece of this dish is the pork belly, which is slow-cooked in a blend of soy sauce, brown sugar, garlic, ginger, and aromatic spices, creating a glossy, caramelized glaze. While the pork belly provides a tender texture and indulgent mouthfeel, it is a higher-fat cut, meaning the dish is calorie-dense and best enjoyed in moderation. However, the ginger and garlic bring potential health benefits, such as anti-inflammatory properties and immune support. Typically served with rice or steamed vegetables, Dark Sauce Pork Belly is a satisfying comfort food that exemplifies a balance between bold flavors and rich traditions, but portion control is key for those watching fat and sodium intake.