One cup of Dark rye croutons is around 240 grams and contains approximately 960 calories, 16.0 grams of protein, 24 grams of fat, and 160.0 grams of carbohydrates.
Dark Rye Croutons are a delicious, crunchy addition to your salads and soups, made from wholesome dark rye bread. Rich in fiber and packed with nutrients, these croutons bring a nutty flavor and a satisfying crunch to your favorite dishes. Originating from Eastern European cuisine, dark rye is known for its hearty texture and complex taste. Unlike traditional croutons, ours are baked to perfection without artificial preservatives, making them a healthier choice. Elevate your meals with Dark Rye Croutons and experience the perfect blend of flavor and nutrition!
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 8.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 8.0 mg | 44% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.