Dark rye croutons

Dark rye croutons

Snack

Item Rating: 64/100

One cup of Dark rye croutons is around 240 grams and contains approximately 960 calories, 16.0 grams of protein, 24 grams of fat, and 160.0 grams of carbohydrates.

Dark Rye Croutons are a delicious, crunchy addition to your salads and soups, made from wholesome dark rye bread. Rich in fiber and packed with nutrients, these croutons bring a nutty flavor and a satisfying crunch to your favorite dishes. Originating from Eastern European cuisine, dark rye is known for its hearty texture and complex taste. Unlike traditional croutons, ours are baked to perfection without artificial preservatives, making them a healthier choice. Elevate your meals with Dark Rye Croutons and experience the perfect blend of flavor and nutrition!

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960
calories
16.0
protein
160.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.6%
7.0%
23.5%
Fat: 216 cal (23.5%)
Protein: 64 cal (7.0%)
Carbs: 640 cal (69.6%)