One cup of Dark rye crisp is around 236.2 grams and contains approximately 866.1 calories, 23.6 grams of protein, 7.9 grams of fat, and 173.2 grams of carbohydrates.
Dark Rye Crisp is a delicious fusion of whole grain rye, enriched with seeds and a touch of natural seasoning. Originating from traditional Scandinavian recipes, each crisp embodies the essence of Nordic cuisine. Packed with fiber and essential nutrients, Dark Rye Crisp is a wholesome snack that supports digestive health and keeps you feeling satisfied. Perfect for pairing with your favorite cheeses or spreads, its hearty texture and rich flavor make it a guilt-free indulgence. Elevate your snacking experience with Dark Rye Crisp—where health meets taste in every bite.
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Nutrition Information
Calories |
866.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1575 mg | 68% | |
| Total Carbohydrates | 173.2 g | 62% | |
| Dietary Fiber | 39.4 g | 140% | |
| Sugars | 0 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 787.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
