Dark rum

Dark rum

Alcoholic Beverage

Item Rating: 68/100

1 serving (42 grams) contains 97 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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548.0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (237.3g)
Calories
548.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Dark rum

Dark rum is a rich, caramel-hued spirit made from sugarcane byproducts like molasses or syrup, which are fermented and distilled before aging in oak barrels. Its distinct deep flavor and notes of caramel, spices, and vanilla make it a popular choice for cocktails or sipping on its own. Originating in the Caribbean, dark rum has roots tied to tropical cuisine and maritime traditions. While it contains no fat or cholesterol, dark rum is high in alcohol, which contributes calories without providing essential nutrients. Moderation is key, as excessive consumption can negatively impact liver health and overall well-being. Some enthusiasts appreciate its warming qualities and complex flavor profile, making it a versatile ingredient in both beverages and recipes, including desserts and marinades.