1 serving (85 grams) contains 170 calories, 22.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 527.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dark roasted chicken
Dark Roasted Chicken is a flavorful dish characterized by its tender, juicy meat and deep, caramelized flavors. Typically made using chicken thighs or drumsticks, this dish owes its rich taste to slow roasting, often enhanced by marinades or spice rubs. It is common in various cuisines, such as Southern American barbecue, Caribbean, or Middle Eastern cooking, where bold spices and seasonings are celebrated. Dark meat is naturally higher in fat and calories compared to white meat, offering a richer taste but also containing more saturated fat. On the positive side, it’s an excellent source of protein, iron, and key nutrients like zinc and B vitamins. For a healthier approach, pairing it with steamed vegetables or using leaner cooking techniques can reduce added oils and fats without compromising flavor.
