Dark pollock

Item Rating: 78/100

One cup of Dark pollock is around 238 grams and contains approximately 219 calories, 48 grams of protein, 1.9 grams of fat, and 0 grams of carbohydrates.

Dark Pollock is a uniquely crafted dish that combines the rich, flaky texture of pollock fish with a savory blend of herbs and spices. Originating from the cold waters of the North Atlantic, this dish showcases an exquisite fusion of flavors that invoke the essence of Nordic cuisine. Dark Pollock is not only delicious but also packed with essential nutrients; it's low in calories, high in protein, and a great source of omega-3 fatty acids, which support heart health. However, when paired with heavier sauces or sides, it can tip the scale into less healthy territory. Indulge in Dark Pollock for a balanced meal that delights your taste buds while nurturing your body.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	219.0476

Total Fat 1.9048g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.8571g	0%

Vitamin D 476.1905IU	0%
Calcium 47.619mg	0%
Iron 0.9524mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.2%

Protein: 91.8%

Carbs: 0.0%