One cup of Dark pollock is around 238.1 grams and contains approximately 219.0 calories, 47.9 grams of protein, 1.9 grams of fat, and 0 grams of carbohydrates.
Dark Pollock is a uniquely crafted dish that combines the rich, flaky texture of pollock fish with a savory blend of herbs and spices. Originating from the cold waters of the North Atlantic, this dish showcases an exquisite fusion of flavors that invoke the essence of Nordic cuisine. Dark Pollock is not only delicious but also packed with essential nutrients; it's low in calories, high in protein, and a great source of omega-3 fatty acids, which support heart health. However, when paired with heavier sauces or sides, it can tip the scale into less healthy territory. Indulge in Dark Pollock for a balanced meal that delights your taste buds while nurturing your body.
Log this food in SnapCalorie
Nutrition Information
Calories |
219.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.9 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
