Dark meat
Item Rating: 69/100
One cup of Dark meat is around 238 grams and contains approximately 552 calories, 64 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.
Dark Meat is a rich and flavorful part of poultry, especially found in the legs and thighs. Packed with iron and zinc, it provides essential nutrients, making it a healthier choice for your diet. Originating from various cuisines worldwide, dark meat is beloved in dishes like coq au vin and adobo. While it's higher in fat than white meat, this richness contributes to its savory taste and juiciness, perfect for slow cooking and grilling. Indulge in the bold, deep flavors of dark meat and elevate your culinary creations!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.381 |
| Total Fat 32.381g | 0% |
| Saturated Fat 9.0476g | 0% |
| Cholesterol 221.4286mg | 0% |
| Sodium 195.2381mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 64.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.7143mg | 0% |
| Iron 3.0952mg | 0% |
| Potassium 530.9524mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.1%
Protein: 46.9%
Carbs: 0.0%