One cup of Dark meat chicken with skin is around 238.1 grams and contains approximately 552.4 calories, 42.9 grams of protein, 43.3 grams of fat, and 0 grams of carbohydrates.
Dark Meat Chicken With Skin is a succulent and flavorful choice, known for its rich taste and tender texture. This delightful cut comes from the thighs and drumsticks of the chicken, packed with essential nutrients like iron and zinc. Originating from various cuisines around the world, it’s a staple in soul food, Asian dishes, and Mediterranean recipes. While the skin adds a delicious crunch, it also increases the fat content, offering a satisfying indulgence. Enjoy it grilled, roasted, or fried, and savor the robust flavors that make Dark Meat Chicken With Skin a beloved option for any meal.
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Nutrition Information
Calories |
552.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 55% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 438.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
