Dark meat chicken
One cup of Dark meat chicken is around 250 grams and contains approximately 580 calories, 68 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.
Dark Meat Chicken is a flavorful and juicy cut, sourced from the thighs and drumsticks of the bird. Known for its rich taste and slightly higher fat content, it’s a favorite in various cuisines, from Southern fried chicken to Asian stir-fries. Packed with vitamins like B6 and minerals such as iron, dark meat provides a hearty source of protein. While it contains more fat than white meat, the monounsaturated fats can be beneficial in moderation. Enjoy it grilled, roasted, or stewed for a satisfying and nourishing meal that delights the palate!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 580 |
| Total Fat 33.5g | 0% |
| Saturated Fat 9.5g | 0% |
| Cholesterol 232.5mg | 0% |
| Sodium 205mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 67.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 32.5mg | 0% |
| Iron 3.025mg | 0% |
| Potassium 557.5mg | 0% |
Source of Calories