Nutrition Facts for Dark durum bread
Image of Dark durum bread

Dark durum bread

Item Rating: 76/100

One cup of Dark durum bread is around 240 grams and contains approximately 600 calories, 22 grams of protein, 7.2 grams of fat, and 120 grams of carbohydrates.

Dark Durum Bread is a hearty loaf made from finely milled durum wheat, giving it a rich, nutty flavor and a dense texture. Originating from Italian cuisine, this bread is often used in rustic dishes, adding depth to meals. Packed with fiber and protein, it offers a wholesome alternative to white bread, supporting digestive health and keeping you fuller for longer. Its dark crust not only enhances its visual appeal but also signifies the rich nutrients inside. Enjoy Dark Durum Bread toasted with olive oil or as the perfect companion to a robust soup!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 7.2g 0%
Saturated Fat 1.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 960mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 12g 0%
Total Sugars 4.8g
Protein 21.6g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 7.2mg 0%
Potassium 360mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.3%
Protein: 13.7%
Carbs: 76.0%