1 serving (5 grams) contains 12 calories, 1.0 grams of protein, 0.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 95.2 g | 340% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 23.8 mg | 132% | |
| Potassium | 2381.0 mg | 50% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dark cocoa powder
Dark cocoa powder is a rich, deep-flavored ingredient derived from fermented and roasted cocoa beans, often associated with Central and South American cuisines where the cacao plant originates. This unsweetened powder is primarily used in baking, desserts, and beverages, delivering intense chocolate flavor without added sugars or fats. Nutritionally, it is a natural source of fiber, iron, magnesium, and antioxidants like flavonoids, which may support heart health and combat free radicals. Dark cocoa powder is low in calories and contains minimal fat, making it a healthier choice for recipes compared to sweetened chocolate products. However, it may have a slightly bitter taste due to the absence of sugar. While its caffeine content is modest, individuals sensitive to stimulants should consume it in moderation. Opt for minimally processed varieties to maximize its nutritional benefits and to enjoy its indulgent flavor in a health-conscious way.
