Dark chocte chips

Dark chocte chips

Snack

Item Rating: 46/100

1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 4.5 grams of fat, and 8.0 grams of carbohydrates.

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1120.0
calories
16.0
protein
128.0
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 128.0 g 46%
Dietary Fiber 16.0 g 57%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 16.0 mg 88%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

41.8%
5.2%
52.9%
Fat: 648 cal (52.9%)
Protein: 64 cal (5.2%)
Carbs: 512 cal (41.8%)

About Dark chocte chips

Dark chocolate chips are small, bite-sized morsels crafted from rich, minimally processed cocoa, sugar, and a touch of cocoa butter, offering a deep, bittersweet flavor. Originating from the tradition of European chocolate-making, these chips are commonly used in baking recipes such as cookies, muffins, and brownies; they are also popular as a topping or snack. Dark chocolate boasts a higher cocoa content than milk chocolate, often 50-70% or more, making it a source of antioxidants like flavonoids, which may support heart health and reduce inflammation. It also contains essential minerals like iron, magnesium, and zinc. However, dark chocolate chips can be calorie-dense due to their fat and sugar content, so portion control is recommended. Choose options with lower added sugars and higher cocoa percentages for a healthier twist while still indulging in their robust and satisfying taste.