Dark chocolate with sea salt

Dark chocolate with sea salt

Dessert

Item Rating: 42/100

1 serving (40 grams) contains 230 calories, 3.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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1360.9
calories
17.8
protein
118.3
carbohydrates
88.8
fat

Nutrition Information

1 cup (236.7g)
Calories
1360.9
% Daily Value*
Total Fat 88.8 g 113%
Saturated Fat 53.3 g 266%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 887.6 mg 38%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 17.8 g 63%
Sugars 71.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 14.8 mg 82%
Potassium 1183.4 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

35.2%
5.3%
59.5%
Fat: 799 cal (59.5%)
Protein: 71 cal (5.3%)
Carbs: 473 cal (35.2%)

About Dark chocolate with sea salt

Dark Chocolate with Sea Salt is a decadent treat that blends the rich, bold flavor of cocoa with the subtle crunch and savory touch of sea salt. Typically crafted with a high percentage of cocoa solids, this chocolate originates from regions known for their cacao production, such as South America and West Africa. The addition of natural sea salt enhances the complexity of the chocolate's taste profile, offering a perfect balance of sweet and savory. Nutritionally, dark chocolate is celebrated for its antioxidants, flavonoids, and heart-healthy properties, which may support cardiovascular health and improve mood. However, it can be calorie-dense and may contain added sugars, so moderation is key. The trace minerals in sea salt, such as magnesium and calcium, add a subtle nutritional benefit but should not be relied upon for primary mineral intake. This delicious snack is ideal for indulging responsibly while satisfying a sophisticated palate.