1 serving (40 grams) contains 230 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 88.2 g | 113% | |
Saturated Fat | 41.2 g | 206% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 294.1 mg | 12% | |
Total Carbohydrates | 117.6 g | 42% | |
Dietary Fiber | 17.6 g | 62% | |
Sugars | 88.2 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 11.8 mg | 65% | |
Potassium | 1176.5 mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dark chocolate with peanuts is a delicious combination that balances indulgence and nutrition. Made from rich cocoa beans, dark chocolate boasts a deep, slightly bitter flavor and is often prized for its antioxidant content, which can support heart health. Paired with peanuts, you get added protein, healthy fats, and essential nutrients like magnesium and vitamin E. Peanuts bring a satisfying crunch and a natural, nutty sweetness to complement the chocolate. Originating from global traditions of combining nuts and chocolate, this snack has become a favorite across various cuisines. While dark chocolate is lower in sugar compared to milk chocolate, moderation is key as it can still be calorie-dense. Similarly, salted or coated peanuts may add unnecessary sodium or sugars. Opt for versions with minimal processing for a healthier choice, and enjoy this blend as a treat that offers a balance of taste and nutritional benefits.