Dark chocolate with hazelnuts

Dark chocolate with hazelnuts

Dessert

Item Rating: 46/100

1 serving (40 grams) contains 230 calories, 3.0 grams of protein, 16.0 grams of fat, and 20.0 grams of carbohydrates.

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1352.9
calories
17.6
protein
117.6
carbohydrates
94.1
fat

Nutrition Information

1 cup (235.3g)
Calories
1352.9
% Daily Value*
Total Fat 94.1 g 120%
Saturated Fat 47.1 g 235%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 58.8 mg 2%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 17.6 g 62%
Sugars 88.2 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 11.8 mg 65%
Potassium 1176.5 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

33.9%
5.1%
61.0%
Fat: 846 cal (61.0%)
Protein: 70 cal (5.1%)
Carbs: 470 cal (33.9%)

About Dark chocolate with hazelnuts

Dark chocolate with hazelnuts is a delightful fusion of rich, bittersweet chocolate and the natural crunch of roasted hazelnuts. Typically crafted using cocoa solids, cocoa butter, sugar, and whole or chopped hazelnuts, this treat is often associated with European cuisine, particularly Italian confections. Its dark chocolate base, which contains higher cocoa content and less sugar compared to milk chocolate, provides a source of antioxidants, flavonoids, and essential minerals like magnesium and iron. Hazelnuts add heart-healthy fats, protein, fiber, and vitamin E, contributing to satiety and nutritional balance. However, some varieties may contain added sugars and oils, making moderation key. A small serving can satisfy cravings while offering nutritional benefits, making it a popular choice for those seeking an indulgent yet wholesome snack.