1 serving (40 grams) contains 230 calories, 4.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.2 g | 113% | |
| Saturated Fat | 47.1 g | 235% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 29.4 mg | 1% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 70.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 11.8 mg | 65% | |
| Potassium | 1176.5 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dark chocolate with almonds
Dark chocolate with almonds is a flavorful combination that blends the rich, bittersweet taste of dark chocolate with the satisfying crunch and nutty essence of roasted almonds. Dark chocolate, typically made from cocoa solids, cocoa butter, and minimal sugar, originates from Central and South America, where cacao cultivation began. Almonds add a Mediterranean touch, as they are a staple in diets from that region. This pairing offers a range of benefits. Dark chocolate is rich in antioxidants, particularly flavonoids, which may support heart health and improve blood flow. Almonds provide essential nutrients like vitamin E, magnesium, and healthy fats, which contribute to balanced energy and brain health. However, moderation is key, as both ingredients contain calories and fats that can add up quickly in excess. Opting for chocolate with a cocoa content of 70% or higher is ideal for reaping its nutritional benefits while limiting added sugars.
