1 serving (30 grams) contains 170 calories, 2.0 grams of protein, 12.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
1360.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96 g | 123% | |
| Saturated Fat | 56.0 g | 280% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 104.0 g | 37% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 56.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 24 mg | 133% | |
| Potassium | 1600.0 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dark chocolate squares
Dark Chocolate Squares are crafted from premium cacao beans, showcasing a rich, bittersweet flavor that originates from centuries-old traditions in Latin American and European cuisines. Typically containing 70-85% cacao, these squares offer a robust taste profile with minimal added sugars, making them a favorite among chocolate purists. Key ingredients include cacao solids, cocoa butter, and a touch of natural sweetener, often free from dairy or unnecessary additives. Packed with antioxidants like flavonoids, dark chocolate supports heart health and may improve brain function when enjoyed in moderation. It also provides essential minerals such as magnesium and iron. However, due to its calorie density and potential fat content, portion control is recommended. Perfect as a snack or paired with fruits and nuts, Dark Chocolate Squares deliver both indulgence and nutritional benefits in a compact, satisfying form.
