Dark chocolate square

Dark chocolate square

Dessert

Item Rating: 47/100

1 serving (10 grams) contains 50 calories, 0.5 grams of protein, 3.5 grams of fat, and 5.0 grams of carbohydrates.

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1190.5
calories
11.9
protein
119.0
carbohydrates
83.3
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 83.3 g 106%
Saturated Fat 47.6 g 238%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 23.8 g 85%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 11.9 mg 66%
Potassium 1190.5 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

37.4%
3.7%
58.9%
Fat: 749 cal (58.9%)
Protein: 47 cal (3.7%)
Carbs: 476 cal (37.4%)

About Dark chocolate square

Rich and indulgent, the Dark Chocolate Square is a small yet flavorful treat crafted from premium cacao beans. With origins tracing back to ancient Mesoamerican cultures, dark chocolate remains a celebrated delicacy worldwide. This square contains a blend of cocoa solids, cocoa butter, and a touch of natural sweetener, offering a deep, bittersweet flavor profile. High in antioxidants, dark chocolate is known to support heart health and improve mood when enjoyed in moderation. It is also a source of essential minerals like iron, magnesium, and zinc. However, its calorie density and potential added sugars mean portion control is key. Free from milk content, it’s a vegan-friendly option for those seeking a satisfying snack or dessert. Perfect on its own or paired with fruits and nuts, the Dark Chocolate Square is a timeless indulgence that balances rich taste with nutritional benefits.