Dark chocolate raisins

Dark chocolate raisins

Snack

Item Rating: 41/100

1 serving (30 grams) contains 130 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
650
calories
5.0
protein
100
carbohydrates
35.0
fat

Nutrition Information

1 cup (150g)
Calories
650
% Daily Value*
Total Fat 35.0 g 44%
Saturated Fat 19.9 g 99%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 100 g 36%
Dietary Fiber 10.1 g 36%
Sugars 85 g
protein 5.0 g 10%
Vitamin D 0 mcg 0%
Calcium 49.5 mg 3%
Iron 9.9 mg 55%
Potassium 525 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

54.4%
2.7%
42.9%
Fat: 315 cal (42.9%)
Protein: 20 cal (2.7%)
Carbs: 400 cal (54.4%)

About Dark chocolate raisins

Dark Chocolate Raisins are a delightful treat that combines chewy, naturally sweet raisins with a rich layer of dark chocolate. Originating from the blending of fruit and chocolate traditions, this snack is popular across many cuisines as a flavorful confection. The raisins provide a source of natural sugars, fiber, and small amounts of vitamins and minerals such as iron and potassium. The dark chocolate coating contributes antioxidants like flavonoids, which may support heart health. However, these benefits should be balanced against the added calories and sugar content from the chocolate. Dark Chocolate Raisins are often enjoyed in moderation as a satisfying snack or dessert option, blending wholesome fruit with indulgent sweetness for a well-rounded taste and texture experience.