Dark chocolate pretzel

Dark chocolate pretzel

Snack

Item Rating: 38/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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750
calories
10.0
protein
100.0
carbohydrates
35
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 35 g 44%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 10.0 g 35%
Sugars 50 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 7.5 mg 41%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 315 cal (41.7%)
Protein: 40 cal (5.3%)
Carbs: 400 cal (53.0%)

About Dark chocolate pretzel

Dark Chocolate Pretzel combines the salty crunch of a classic pretzel with the rich sweetness of premium dark chocolate. Typically made by coating pretzel pieces or rods in melted dark chocolate, this treat offers a delightful balance of flavors and textures. Dark chocolate, often considered a healthier alternative to milk chocolate, is rich in antioxidants such as flavonoids, which may support heart health when consumed in moderation. The pretzel provides carbohydrates and a savory contrast but may contribute higher sodium levels depending on preparation. Originating from the combination of European pretzel traditions and the global popularity of chocolate, it’s a snack rooted in fusion cuisine. While indulgent, portion control is key to enjoying its benefits without excess sugar or calories. Perfect as a snack or dessert, the Dark Chocolate Pretzel delivers a satisfying mix of sweet and salty in every bite.