1 serving (40 grams) contains 230 calories, 2.0 grams of protein, 14.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
1150 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 70 g | 89% | |
Saturated Fat | 40 g | 200% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 25 mg | 1% | |
Total Carbohydrates | 125 g | 45% | |
Dietary Fiber | 15 g | 53% | |
Sugars | 90 g | ||
protein | 10 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 15 mg | 83% | |
Potassium | 1000 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dark chocolate pieces are crafted from finely ground cocoa beans, offering a rich and bold flavor profile with origins tied to ancient Mesoamerican cultures. Typically containing at least 70% cocoa solids, dark chocolate is lauded for its minimal sugar content compared to milk chocolate, making it a preferred choice for those seeking a bittersweet treat. Packed with antioxidants like flavonoids, it supports heart health and may improve cognitive functions. It also contains essential minerals such as magnesium, iron, and zinc. While dark chocolate is healthier than its sweeter counterparts, moderation is key, as it's still calorie-dense and contains saturated fat. Its complex taste and velvety texture make it a versatile ingredient in desserts, baked goods, or as a standalone snack. Perfect for those who appreciate indulgence with added health benefits, dark chocolate bridges the gap between luxury and nourishment.