Dark chocolate pieces

Dark chocolate pieces

Dessert

Item Rating: 40/100

1 serving (40 grams) contains 230 calories, 2.0 grams of protein, 14.0 grams of fat, and 25.0 grams of carbohydrates.

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1150
calories
10
protein
125
carbohydrates
70
fat

Nutrition Information

1 cup (200g)
Calories
1150
% Daily Value*
Total Fat 70 g 89%
Saturated Fat 40 g 200%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrates 125 g 45%
Dietary Fiber 15 g 53%
Sugars 90 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 15 mg 83%
Potassium 1000 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

42.7%
3.4%
53.8%
Fat: 630 cal (53.8%)
Protein: 40 cal (3.4%)
Carbs: 500 cal (42.7%)

About Dark chocolate pieces

Dark chocolate pieces are crafted from finely ground cocoa beans, offering a rich and bold flavor profile with origins tied to ancient Mesoamerican cultures. Typically containing at least 70% cocoa solids, dark chocolate is lauded for its minimal sugar content compared to milk chocolate, making it a preferred choice for those seeking a bittersweet treat. Packed with antioxidants like flavonoids, it supports heart health and may improve cognitive functions. It also contains essential minerals such as magnesium, iron, and zinc. While dark chocolate is healthier than its sweeter counterparts, moderation is key, as it's still calorie-dense and contains saturated fat. Its complex taste and velvety texture make it a versatile ingredient in desserts, baked goods, or as a standalone snack. Perfect for those who appreciate indulgence with added health benefits, dark chocolate bridges the gap between luxury and nourishment.