1 serving (10 grams) contains 50 calories, 0.5 grams of protein, 3.5 grams of fat, and 5.5 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.3 g | 106% | |
| Saturated Fat | 47.6 g | 238% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 131.0 g | 47% | |
| Dietary Fiber | 23.8 g | 85% | |
| Sugars | 95.2 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 11.9 mg | 66% | |
| Potassium | 1190.5 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dark chocolate piece
Dark chocolate is a rich, indulgent treat derived from cacao beans, with its origins rooted in ancient Mesoamerican cooking and later refined in European cuisine. Known for its deep, slightly bitter flavor, it typically contains a high percentage of cocoa solids, minimal sugar, and little to no milk compared to milk chocolate varieties. Dark chocolate is a natural source of antioxidants, including flavonoids, which may support heart health and reduce inflammation. It also contains minerals like iron, magnesium, and zinc. While a small amount can offer health benefits, dark chocolate is calorie-dense and high in fat, so moderation is key. Opt for varieties with at least 70% cocoa content for maximum nutritional value. Its versatility makes it a favorite in desserts, beverages, and snacks around the world.
