1 serving (240 grams) contains 200 calories, 8.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 25.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dark chocolate milk
Dark chocolate milk is a rich, creamy beverage that combines the decadence of dark cocoa with the smoothness of milk. Originating as a modern twist on classic cocoa drinks, it’s popular in cuisines worldwide as a satisfying treat or post-workout recovery drink. Made with milk, cocoa powder or dark chocolate, and a touch of sweetener, it’s a source of essential nutrients like calcium, protein, and vitamins. The dark chocolate adds antioxidants, known to support heart health and reduce inflammation. However, sweetness levels can vary, so it’s important to check for added sugars that may impact its healthiness. Opt for versions with minimal sugar and higher cocoa content to maximize its benefits. Dark chocolate milk offers a balance of indulgence and nutrition, making it a versatile choice for active lifestyles or an occasional treat.
