1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 142.9 mg | 6% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 59.5 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dark chocolate ice cream is a rich, creamy dessert celebrated for its deep, intense cocoa flavor. Typically made with milk, cream, sugar, and dark chocolate or cocoa powder, it's a decadent treat originating from European cuisine, where dark chocolate gained prominence for its robust taste. The use of dark chocolate lends a slightly bittersweet profile, setting it apart from sweeter milk chocolate counterparts. Nutritionally, dark chocolate ice cream contains antioxidants like flavonoids, which may support heart health, though these benefits are tempered by the high levels of sugar and saturated fat common in ice creams. While it offers a luxurious indulgence, moderation is key. For those seeking balance, versions with reduced added sugar or higher cocoa content can be a healthier option. Whether enjoyed on its own or as a complement to other desserts, dark chocolate ice cream is a versatile and beloved choice among chocolate enthusiasts.