1 serving (50 grams) contains 150 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
710.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.2 g | 42% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 23.7 mg | 1% | |
Total Carbohydrates | 94.8 g | 34% | |
Dietary Fiber | 14.2 g | 50% | |
Sugars | 71.1 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.4 mg | 3% | |
Iron | 4.7 mg | 26% | |
Potassium | 947.9 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dark Chocolate Covered Bananas are a delectable treat that marries the natural sweetness of ripe bananas with the rich, bold flavor of dark chocolate. Typically found in American and frozen dessert cuisines, this snack is crafted by dipping banana slices or whole bananas into melted dark chocolate, then cooling them until perfectly set. The health benefits stem from two primary ingredients: bananas provide essential vitamins like potassium and vitamin B6, while dark chocolate (usually 70% or higher cacao) is a source of antioxidants and flavonoids, which may support heart health. However, the overall nutrition depends on portion sizes and added toppings, like nuts or sprinkles, which can add sugars or fats. This treat offers a balance of indulgence and nutritional value, making it a popular option for those seeking a slightly healthier dessert without sacrificing flavor. Enjoy in moderation for a satisfying snack or dessert!