Dark chocolate coated raisins

Dark chocolate coated raisins

Snack

Item Rating: 42/100

1 serving (40 grams) contains 190 calories, 2.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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760
calories
8
protein
120
carbohydrates
28
fat

Nutrition Information

1 cup (160g)
Calories
760
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 16 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 120 g 43%
Dietary Fiber 12 g 42%
Sugars 100 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 6 mg 33%
Potassium 1000 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

62.8%
4.2%
33.0%
Fat: 252 cal (33.0%)
Protein: 32 cal (4.2%)
Carbs: 480 cal (62.8%)

About Dark chocolate coated raisins

Dark Chocolate Coated Raisins combine the natural sweetness of sun-dried grapes with the rich, bittersweet flavor of dark chocolate. This delectable treat is a popular snack with roots in various European and North American culinary traditions, where dried fruits and chocolate pairings are cherished for their blend of texture and taste. Raisins, packed with fiber, vitamins, and antioxidants, offer nutritional benefits, supporting digestion and promoting heart health. The dark chocolate layer adds a dose of flavonoids, which are known for their antioxidant properties. While this snack provides some health advantages, it is also calorie-dense and contains added sugars and fats, making portion control important. Enjoy these bites of indulgence as an occasional treat or use them to elevate your trail mix for a satisfying burst of energy and flavor.