Dark chocolate chip

Dark chocolate chip

Snack

Item Rating: 46/100

1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 4.5 grams of fat, and 8.0 grams of carbohydrates.

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1120.0
calories
16.0
protein
128.0
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 128.0 g 46%
Dietary Fiber 16.0 g 57%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 16.0 mg 88%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

41.8%
5.2%
52.9%
Fat: 648 cal (52.9%)
Protein: 64 cal (5.2%)
Carbs: 512 cal (41.8%)

About Dark chocolate chip

Dark Chocolate Chips are bite-sized morsels of rich, bittersweet chocolate made predominantly from cocoa solids, cocoa butter, and a small amount of sugar. Originating from the traditions of European chocolate-making, these chips boast a pronounced depth of flavor and smooth texture that pairs beautifully with baked goods, trail mixes, or enjoyed on their own. They are a popular ingredient in desserts across various cuisines worldwide. Dark chocolate is renowned for its health benefits due to its high concentration of antioxidants, particularly flavonoids, which may support heart health and reduce inflammation. The inclusion of fewer additives and minimal sugar compared to milk chocolate makes it a potentially better choice for those seeking reduced sweetness. However, the calorie content and natural fats in cocoa mean moderation is key. When choosing dark chocolate chips, aim for varieties with at least 70% cocoa to maximize the potential health benefits while savoring its robust flavor.