Dark chocolate caramel

Dark chocolate caramel

Dessert

Item Rating: 39/100

1 serving (40 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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1176.5
calories
11.8
protein
147.1
carbohydrates
58.8
fat

Nutrition Information

1 cup (235.3g)
Calories
1176.5
% Daily Value*
Total Fat 58.8 g 75%
Saturated Fat 35.3 g 176%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 294.1 mg 12%
Total Carbohydrates 147.1 g 53%
Dietary Fiber 11.8 g 42%
Sugars 117.6 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 8.8 mg 48%
Potassium 882.4 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

50.5%
4.1%
45.4%
Fat: 529 cal (45.4%)
Protein: 47 cal (4.1%)
Carbs: 588 cal (50.5%)

About Dark chocolate caramel

Dark Chocolate Caramel combines the rich, slightly bitter flavor of premium dark chocolate with the smooth sweetness of golden caramel. Typically crafted with cocoa mass, sugar, cream, and butter, this decadent treat offers a balance of indulgence and sophistication. Often associated with European confectionery traditions, its roots trace back to a blend of artisan chocolate-making and caramelization techniques. Dark chocolate contributes antioxidants like flavonoids, which may support heart health when consumed in moderation, and caramel provides a quick energy boost due to its sugar content. However, this pairing can be high in calories, saturated fats, and sugars, making portion control key for enjoyment. Choose varieties with higher cocoa percentages for reduced sugar levels and enhanced health benefits. Savoring this iconic duo mindfully ensures a delicious experience while maintaining a nutritious balance.