Dark chocolate candy

Dark chocolate candy

Candy

Item Rating: 40/100

1 serving (100 grams) contains 550 calories, 5.1 grams of protein, 32.2 grams of fat, and 60.0 grams of carbohydrates.

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880
calories
8.1
protein
96
carbohydrates
51.5
fat

Nutrition Information

1 cup (160g)
Calories
880
% Daily Value*
Total Fat 51.5 g 66%
Saturated Fat 30.4 g 152%
Polyunsaturated Fat 1.8 g
Cholesterol 11.2 mg 3%
Sodium 36.8 mg 1%
Total Carbohydrates 96 g 34%
Dietary Fiber 11.5 g 41%
Sugars 73.8 g
protein 8.1 g 16%
Vitamin D 0 mcg 0%
Calcium 91.2 mg 7%
Iron 13.0 mg 72%
Potassium 908.8 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

43.6%
3.7%
52.7%
Fat: 463 cal (52.7%)
Protein: 32 cal (3.7%)
Carbs: 384 cal (43.6%)

About Dark chocolate candy

Dark chocolate candy is a rich and indulgent treat made primarily from cocoa solids, cocoa butter, and a small amount of sugar. Its origins trace back to ancient Mesoamerican civilizations, where cacao beans were first cultivated and used in beverages. Today, it is enjoyed worldwide as part of desserts or as a standalone snack. Dark chocolate with a higher percentage of cocoa (70% or more) is prized for its intense, bittersweet flavor and lower sugar content compared to milk chocolate. It is a source of antioxidants, particularly flavonoids, which may support heart health and improve blood circulation. Additionally, it provides essential minerals like magnesium, iron, and zinc. However, it can be high in calories and fat, so moderation is key when incorporating it into a balanced diet. Opt for minimally processed versions to maximize health benefits while savoring this classic confection.