1 serving (30 grams) contains 180 calories, 3.0 grams of protein, 14.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.0 g | 89% | |
| Saturated Fat | 30 g | 150% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 40.0 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dark chocolate brazil nuts
Dark Chocolate Brazil Nuts are a delectable fusion of rich cacao and nutrient-dense nuts, offering a satisfying treat rooted in South American origin. Brazil nuts, native to the Amazon rainforest, are prized for their creamy texture and robust nutritional profile, including selenium, magnesium, and healthy fats. Coated in dark chocolate, they deliver a balance of indulgence and health benefits. The dark chocolate, containing high cacao content, is rich in antioxidants and lower in sugar than milk chocolate varieties, making it a heart-friendly choice. Though high in calories due to the natural fats in Brazil nuts and the chocolate coating, moderate servings can support immunity, brain health, and overall wellness. Ideal as a snack or dessert, this combination captures the essence of wholesome indulgence while emphasizing mindful consumption as part of a balanced diet.
