Dark chocolate brazil nuts

Dark chocolate brazil nuts

Snack

Item Rating: 56/100

One cup of Dark chocolate brazil nuts is around 242.4 grams and contains approximately 1327.3 calories, 36.4 grams of protein, 121.2 grams of fat, and 84.8 grams of carbohydrates.

Dark Chocolate Brazil Nuts are a decadent treat that marries rich, smooth dark chocolate with the earthy crunch of premium Brazil nuts. Originating from the lush rainforests of South America, these nuts boast a delightful flavor profile and a satisfying texture. Packed with healthy fats, antioxidants, and essential minerals like selenium, they support heart health and boost mood. Indulge guilt-free, as the dark chocolate adds a touch of elegance while providing flavonoids. Perfect as a snack or a sophisticated addition to desserts, Dark Chocolate Brazil Nuts are a delicious way to treat yourself while nourishing your body. Enjoy the balance of sweetness and crunch in every bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1327.3
calories
36.4
protein
84.8
carbohydrates
121.2
fat

Nutrition Information

1 cup (242.4g)
Calories
1327.3
% Daily Value*
Total Fat 121.2 g 155%
Saturated Fat 36.4 g 182%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12.1 mg 0%
Total Carbohydrates 84.8 g 30%
Dietary Fiber 24.2 g 86%
Sugars 48.5 g
protein 36.4 g 72%
Vitamin D 0 mcg 0%
Calcium 787.9 mg 60%
Iron 18.8 mg 104%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

21.5%
9.2%
69.2%
Fat: 1090 cal (69.2%)
Protein: 145 cal (9.2%)
Carbs: 339 cal (21.5%)