Dark chicken meat with skin
Item Rating: 66/100
One cup of Dark chicken meat with skin is around 250 grams and contains approximately 580 calories, 45 grams of protein, 46 grams of fat, and 0 grams of carbohydrates.
Dark Chicken Meat With Skin is a flavorful cut known for its rich taste and tender texture. Packed with protein, this meat is often used in various cuisines, from Southern comfort food to Mediterranean dishes. While it contains healthy fats and essential nutrients like iron and zinc, the skin adds extra calories and saturated fat. Enjoy it roasted, grilled, or braised to elevate your meals with a delicious, savory punch that’s not only satisfying but also packed with benefits. Indulge responsibly and savor every bite!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 580 |
| Total Fat 45.5g | 0% |
| Saturated Fat 12.5g | 0% |
| Cholesterol 210mg | 0% |
| Sodium 205mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 45g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 3.025mg | 0% |
| Potassium 460mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.5%
Protein: 30.5%
Carbs: 0.0%