1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Daris Chicken and Corn is a hearty, flavorful dish blending tender, seasoned chicken with sweet corn in a savory sauce. Inspired by comfort food traditions, it melds the warmth of rustic flavors with a satisfying, protein-rich base. The chicken, typically lean and grilled or roasted, provides high-quality protein, while the corn offers fiber, essential vitamins, and natural sweetness. Depending on preparation, the dish may include herbs, garlic, or light seasoning, which add depth without excess fat or sodium. While generally wholesome, variations that use heavy cream, butter, or excess salt can increase calorie and fat content, so lighter preparation methods are healthier, highlighting the dish’s nutritious core. Perfect as a main course or paired with vegetables, Daris Chicken and Corn combines soul-warming taste with nourishing ingredients, making it a well-rounded choice for balanced meals.