One cup of Darigold cottage cheese low fat is around 226 grams and contains approximately 200.0 calories, 26.0 grams of protein, 6.0 grams of fat, and 10 grams of carbohydrates.
Darigold Cottage Cheese Low Fat is a creamy, delicious source of protein made from high-quality milk. Proudly crafted in the Pacific Northwest, this cottage cheese combines rich, wholesome flavor with a low-fat twist, perfect for any meal. With just 80 calories per serving and packed with essential nutrients, it's a great choice for anyone looking to maintain a healthy lifestyle. Enjoy it as a snack, mix it into salads, or top it with fresh fruit for a nutritious treat. Darigold Cottage Cheese Low Fat - where taste meets wellness!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30.0 mg | 10% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10 g | ||
| protein | 26.0 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 254 mg | 19% | |
| Iron | 0 mg | 0% | |
| Potassium | 344 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
