One cup of Danone yogurt is around 240.4 grams and contains approximately 144.2 calories, 8.4 grams of protein, 3.6 grams of fat, and 20.4 grams of carbohydrates.
Danone Yogurt is a delicious, creamy delight made from the finest natural ingredients. Originating from rich culinary traditions, each spoonful captures the essence of authentic yogurt recipes. With live probiotics and essential nutrients, it's perfect for promoting gut health and boosting your immune system. Low in fat and high in protein, Danone Yogurt makes a satisfying snack or a wholesome addition to your meals. Indulge in the goodness of Danone Yogurt, where quality meets taste for a healthier lifestyle.
Calories |
144.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.6 g | 4% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 12 mg | 4% | |
Sodium | 120.2 mg | 5% | |
Total Carbohydrates | 20.4 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 20.4 g | ||
protein | 8.4 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 288.5 mg | 22% | |
Iron | 0.2 mg | 1% | |
Potassium | 360.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.