One cup of Danone yoghurt is around 238.1 grams and contains approximately 158.7 calories, 7.9 grams of protein, 3.2 grams of fat, and 28.6 grams of carbohydrates.
Danone Yoghurt is a delicious and nutritious treat crafted from the finest ingredients. With its creamy texture and rich flavor, it captures the essence of traditional dairy, drawing inspiration from timeless recipes around the world. Each serving is packed with live cultures, promoting gut health and digestion. Low in fat and free from artificial additives, Danone Yoghurt is a perfect choice for a wholesome snack or a delightful addition to your meals. Enjoy the goodness of Danone Yoghurt, where taste meets health in every spoonful!
Calories |
158.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.9 mg | 5% | |
Sodium | 111.1 mg | 4% | |
Total Carbohydrates | 28.6 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 28.6 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 0 mg | 0% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.