1 serving (125 grams) contains 80 calories, 4.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Danone yoghurt
Danone Yoghurt is a creamy, delicious dairy product inspired by European traditions, crafted to provide both nutrition and indulgence. Made from high-quality milk, it serves as an excellent source of calcium and protein, supporting bone health and muscle function. Many Danone Yoghurt varieties are fortified with live active cultures, making them a great choice for digestive health. Originating from Danone's rich heritage in French cuisine, its flavor profiles range from classic plain to vibrant fruit blends, catering to diverse palates. Many options are low-fat or fat-free, but some flavored versions may contain added sugars, so checking labels is advised. Whether enjoyed as a breakfast staple, snack, or dessert, Danone Yoghurt offers versatility and health benefits, fitting seamlessly into a balanced diet.
