1 serving (150 grams) contains 90 calories, 5.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Danone plain yogurt
Danone Plain Yogurt is a versatile and nutritious dairy product made from cultured milk. With roots in traditional European cuisine, this yogurt delivers a creamy texture and tangy flavor, perfect for both savory and sweet dishes. It contains live active cultures that promote gut health and digestion, making it a wholesome choice for those seeking probiotics. Rich in protein and calcium, it supports bone health and muscle recovery, while being naturally free from added sugars and preservatives. Danone Plain Yogurt fits effortlessly into a balanced diet and is suitable for vegetarians. Its simplicity allows it to be enjoyed as a standalone snack, in smoothies, or as a base for dressings and dips. However, individuals sensitive to dairy or lactose may need alternatives. With its straightforward ingredient list and health benefits, Danone Plain Yogurt is a nutritious staple for any kitchen.
