Danone low-fat yogurt

Danone low-fat yogurt

Dairy

Item Rating: 69/100

One cup of Danone low-fat yogurt is around 236.6 grams and contains approximately 157.7 calories, 7.9 grams of protein, 3.2 grams of fat, and 23.7 grams of carbohydrates.

Danone Low-Fat Yogurt is a deliciously creamy treat made with high-quality milk and live cultures. Originating from the heart of traditional dairy-making, it combines the rich flavors of yogurt from around the world with a lighter touch. With fewer calories and a good source of protein, it’s perfect for a health-conscious lifestyle. Each spoonful is packed with probiotics to support your gut health, making it an ideal snack or breakfast choice. Enjoy the great taste of Danone Low-Fat Yogurt and nourish your body, one delicious bite at a time!

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157.7
calories
7.9
protein
23.7
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 110.4 mg 4%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

61.1%
20.4%
18.6%
Fat: 28 cal (18.6%)
Protein: 31 cal (20.4%)
Carbs: 94 cal (61.1%)