1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Danone greek yogurt
Danone Greek Yogurt is a creamy, protein-packed dairy product inspired by traditional Greek cuisine. Crafted using a straining method that removes excess whey, this yogurt achieves its signature thickness and rich texture. Available in a variety of flavors, or enjoyed plain, Danone Greek Yogurt is a versatile choice for snacks, breakfasts, or adding depth to recipes. It is an excellent source of protein, calcium, and probiotics, making it beneficial for muscle maintenance, bone health, and digestive support. With its lower sugar content compared to regular yogurts, it appeals to those looking for a healthier alternative. However, flavored options may contain added sugars, so choosing plain or lightly sweetened varieties may be preferable for those monitoring sugar intake. Whether paired with fruit, granola, or enjoyed on its own, Danone Greek Yogurt combines taste, nutrition, and culinary tradition for a well-rounded addition to a balanced diet.
