One cup of Danon light and fit greek yogurt is around 225 grams and contains approximately 120.0 calories, 22 grams of protein, 0 grams of fat, and 9 grams of carbohydrates.
Danon Light And Fit Greek Yogurt is a deliciously creamy yogurt option that's packed with protein and low in calories. Inspired by traditional Greek cuisine, it features rich flavors and a smooth texture that delights your taste buds. Each cup is made from high-quality ingredients, offering a perfect balance of nutrition without the guilt. With no added sugars and probiotics for digestive health, it’s an ideal snack for anyone looking to stay fit and energized. Enjoy it plain, or pair it with your favorite fruits for a wholesome treat!
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Nutrition Information
Calories |
120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.0 mg | 5% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 0 mg | 0% | |
| Potassium | 240.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
