1 serving (150 grams) contains 80 calories, 12.0 grams of protein, 0.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Danon light and fit greek yogurt
Danon Light & Fit Greek Yogurt is a creamy, protein-packed snack inspired by the Mediterranean tradition of Greek yogurt. Made with cultured nonfat milk and available in a variety of indulgent flavors, it offers a thick and satisfying texture without the extra calories. Each 5.3-ounce serving contains 80 calories, 12 grams of protein, and 0 grams of fat, making it a great option for those seeking a low-calorie, high-protein treat. It is also an excellent source of calcium and free from artificial sweeteners, appealing to health-conscious consumers. While its light sweetness makes it versatile for breakfast, dessert, or smoothies, it may contain added sugars depending on the flavor, so it’s worth checking the label for your dietary needs. Danon Light & Fit Greek Yogurt combines rich taste with nutrition, perfect for a balanced lifestyle.
