Dannon light yogurt

Dannon light yogurt

Dairy

Item Rating: 78/100

One cup of Dannon light yogurt is around 245 grams and contains approximately 120 calories, 17.0 grams of protein, 0 grams of fat, and 6.0 grams of carbohydrates.

Dannon Light Yogurt is a delightful blend of creamy texture and refreshing flavors, crafted from high-quality ingredients. Made with real fruit and no artificial sweeteners, it offers a guilt-free treat that’s perfect for any time of day. With essential probiotics for digestive health and low calories, it’s a smart choice for those seeking a nutritious snack. Enjoy the taste of Dannon Light Yogurt, where wholesome meets delicious, bringing a touch of joy to your wellness routine!

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120
calories
17.0
protein
6.0
carbohydrates
0
fat

Nutrition Information

1 cup (245g)
Calories
120
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 15.0 mg 5%
Sodium 90 mg 3%
Total Carbohydrates 6.0 g 2%
Dietary Fiber 0 g 0%
Sugars 5 g
protein 17.0 g 34%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 0 mg 0%
Potassium 260.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

26.1%
73.9%
0.0%
Fat: 0 cal (0.0%)
Protein: 68 cal (73.9%)
Carbs: 24 cal (26.1%)