Dannon light triamisu

Dannon light triamisu

Dairy

Item Rating: 72/100

1 serving (150 grams) contains 80 calories, 5.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.

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126.2
calories
7.9
protein
18.9
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.6g)
Calories
126.2
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 0 g 0%
Sugars 11.0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.1%
27.6%
6.3%
Fat: 7 cal (6.3%)
Protein: 31 cal (27.6%)
Carbs: 75 cal (66.1%)

About Dannon light triamisu

Indulge in the creamy, guilt-free delight of Dannon Light Tiramisu Yogurt. Inspired by the classic Italian dessert, this flavorful treat combines the rich taste of espresso, cocoa, and mascarpone-like creaminess in a convenient, health-conscious yogurt. Made with high-quality ingredients, it delivers a satisfying balance of sweetness and tanginess without the extra calories of traditional tiramisu. Each 80-calorie serving is packed with 5 grams of protein and contains 0% fat, making it a great option for those looking to enjoy dessert-inspired flavors while maintaining a balanced diet. With no artificial flavors or added sugars, it’s a smart choice for mindful eating. However, it does include natural and artificial sweeteners, so as with any treat, moderation is key. Perfect on its own or paired with fruit or granola, Dannon Light Tiramisu Yogurt offers a quick and healthier way to experience a taste of Italy.