One cup of Dannon light is around 240 grams and contains approximately 180 calories, 54 grams of protein, 0 grams of fat, and 6 grams of carbohydrates.
Dannon Light is a deliciously creamy yogurt that brings you the rich taste of Dannon, but with fewer calories. Crafted from high-quality ingredients, it features real fruit flavors and live cultures that promote gut health. With its low sugar content and protein-rich formula, Dannon Light is perfect for those seeking a healthy lifestyle without sacrificing flavor. Enjoy it as a refreshing snack, a breakfast companion, or a delightful addition to your favorite recipes. Experience the light side of yogurt with Dannon Light—where indulgence meets wellness!
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 88.0 mg | 3% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54 g | 108% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72 mg | 5% | |
| Iron | 0 mg | 0% | |
| Potassium | 256.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
