Nutrition Facts for Dannon light and fit greek yogurt
Image of Dannon light and fit greek yogurt

Dannon light and fit greek yogurt

Item Rating: 78/100

One cup of Dannon light and fit greek yogurt is around 237 grams and contains approximately 126 calories, 19 grams of protein, 0 grams of fat, and 14 grams of carbohydrates.

Dannon Light And Fit Greek Yogurt is a deliciously creamy yogurt that packs a punch of protein with every spoonful. Made from high-quality nonfat milk, it offers a rich, indulgent flavor while keeping your calories in check. With real fruit options and no added sugars, it’s perfect for a nutritious snack or as a versatile ingredient in your favorite recipes. Originating from the heart of Greece, this yogurt captures the essence of Mediterranean cuisine while being low in fat and abundant in probiotics. Elevate your day with Dannon Light And Fit Greek Yogurt—a wholesome choice that fits perfectly into a balanced lifestyle!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 86.7509mg 0%
Total Carbohydrate 14.1956g 0%
Dietary Fiber 0g 0%
Total Sugars 11.0411g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 57.1%
Carbs: 42.9%