1 serving (150 grams) contains 80 calories, 12.0 grams of protein, 0.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dannon light and fit greek vanilla
Dannon Light & Fit Greek Vanilla Yogurt is a creamy, delicious yogurt inspired by Greek cuisine, offering a rich, indulgent vanilla flavor with a health-conscious twist. Each serving contains 90 calories, 12 grams of protein, and zero added sugar, making it a satisfying snack or breakfast option for those seeking balanced nutrition. Crafted with nonfat dairy and live active cultures, it supports digestive health while keeping fat content to a minimum. Sweetened with alternative sweeteners, it caters to those looking to reduce sugar intake without sacrificing taste. While it’s packed with protein and essential nutrients like calcium, some may prefer yogurts with more natural sweeteners or fewer additives. Perfect on its own, in smoothies, or as a topping for fruits and granola, Dannon Light & Fit Greek Vanilla Yogurt combines wholesome ingredients with a guilt-free indulgence that fits seamlessly into a healthy lifestyle.
