One cup of Dannon light and fit greek vanilla is around 240 grams and contains approximately 144 calories, 19.2 grams of protein, 0 grams of fat, and 8.6 grams of carbohydrates.
Dannon Light And Fit Greek Vanilla is a deliciously creamy yogurt that combines rich Greek tradition with a light, nutritious twist. Made with real, non-fat Greek yogurt, it packs a protein punch with 12 grams per serving, perfect for fueling your day. Infused with delightful vanilla flavor, it satisfies your sweet cravings without the guilt. With only 80 calories and no added sugar, it’s an ideal snack for health-conscious individuals. Enjoy it on its own or pair it with fruit or granola for a wholesome treat. Choose Dannon Light And Fit Greek Vanilla for a tasty, guilt-free indulgence!
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.0 mg | 5% | |
| Sodium | 88.0 mg | 3% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.2 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 256.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
