1 serving (150 grams) contains 80 calories, 9.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dannon light and fit cheesecake
Dannon Light & Fit Cheesecake yogurt offers a creamy, guilt-free twist on the classic dessert. Inspired by the rich flavors of cheesecake, this yogurt combines indulgence with wellness in a convenient snack form. Each serving is crafted with nonfat milk, live active yogurt cultures, and natural flavors, delivering a satisfying taste without the heaviness of traditional cheesecake. As part of American-inspired cuisine, this yogurt is a lower-calorie option, containing only 80 calories and 12 grams of protein per 5.3-ounce cup, making it a smart choice for those seeking a healthier dessert alternative. With no artificial sweeteners and a low fat content, it fits seamlessly into balanced diets while still providing a sweet treat. However, it contains added sugars and may not suit diets that require strict sugar control. Perfectly portable and satisfying, Dannon Light & Fit Cheesecake yogurt helps you indulge just a little smarter.
