1 serving (150 grams) contains 80 calories, 12.0 grams of protein, 0.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dannon light a d fit vanilla yogurt
Dannon Light & Fit Vanilla Yogurt is a creamy, low-fat yogurt crafted to complement a healthy lifestyle. Inspired by the classic flavors of vanilla, this yogurt combines cultured Grade A milk with natural and artificial vanilla flavors for a subtly sweet and fragrant taste. With only 80 calories per serving, it boasts 12 grams of protein, making it a satisfying option for breakfast, snacks, or post-workout recovery. It’s enriched with active live cultures, including probiotics, which may support digestive health. Made without high-fructose corn syrup, Dannon Light & Fit Vanilla Yogurt is a smart choice for those seeking a balanced diet. However, it does contain artificial sweeteners like sucralose, which some may prefer to avoid. Rooted in versatile American cuisine, this yogurt pairs well with fruits, granola, or can be enjoyed on its own as a creamy and nourishing treat.
