Dannon greek

Dannon greek

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
189.3
calories
23.7
protein
12.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 12.6 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

34.7%
65.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 94 cal (65.3%)
Carbs: 50 cal (34.7%)

About Dannon greek

Dannon Greek Yogurt is a rich, creamy yogurt inspired by traditional Mediterranean recipes. Known for its thick texture, it’s made by straining yogurt to remove excess whey, which results in higher protein content compared to regular yogurts. Dannon Greek comes in a variety of flavors and options, including nonfat and low-fat, and offers a good source of calcium, live active cultures, and protein to support muscle health and digestion. This yogurt is a versatile snack or ingredient, enjoyed plain, with toppings, or incorporated into recipes. It’s lower in sugar than many traditional yogurts, but flavored varieties may contain added sugars. With its roots in Greek cuisine, Dannon Greek is ideal for those seeking a nutritious and flavorful option to fuel their day.