Danish salami

Danish salami

Snack

Item Rating: 38/100

1 serving (28 grams) contains 110 calories, 6.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

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932.2
calories
50.8
protein
0
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 3389.8 mg 147%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
22.8%
77.2%
Fat: 686 cal (77.2%)
Protein: 203 cal (22.8%)
Carbs: 0 cal (0.0%)

About Danish salami

Danish Salami is a traditional cured meat originating from Denmark, celebrated for its bold flavor and distinctive seasoning. Crafted primarily from pork or a blend of pork and beef, it is finely ground and mixed with aromatic spices, such as garlic, pepper, and occasionally nutmeg, before being fermented and air-dried to develop its rich, tangy taste. Often associated with Scandinavian cuisine, Danish Salami is a versatile ingredient used in sandwiches, salads, or as part of a charcuterie board. Nutritionally, it is high in protein and offers essential vitamins like B12, but it is also a source of sodium and saturated fats due to its curing process. While delicious in moderation, excessive consumption may not align with heart-healthy or lower-sodium diets. To enjoy it responsibly, pair small amounts with whole-grain bread, fresh vegetables, or fruits to balance its richness and nutritional profile.