Danish rye bread
One cup of Danish rye bread is around 250 grams and contains approximately 600 calories, 20 grams of protein, 5 grams of fat, and 125 grams of carbohydrates.
Danish Rye Bread is a hearty and nutritious staple of Scandinavian cuisine. Made primarily from whole grain rye flour, this dense bread is rich in fiber and packed with essential nutrients. Its dark, earthy flavor comes from the fermentation process, which gives it a unique tang. Often adorned with seeds and grains, it’s perfect for open-faced sandwiches or simply enjoyed with butter. With a low glycemic index, Danish Rye Bread can help stabilize blood sugar levels, making it a healthier choice compared to white bread. Indulge in this culinary delight that’s not only delicious but also nourishing!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600 |
| Total Fat 5g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1000mg | 0% |
| Total Carbohydrate 125g | 0% |
| Dietary Fiber 25g | 0% |
| Total Sugars 5g | |
| Protein 20g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 9mg | 0% |
| Potassium 500mg | 0% |
Source of Calories